Sip, Soothe & Sprout

The blog where burnout recovery meets herbalism.

How Herbalism Changed the Way I Care for Myself

How Herbalism Changed the Way I Care for Myself

Published on: 17/04/2025

Discover how herbalism helped me shift from pressure-filled wellness routines to a more nourishing, supportive way of caring for myself. Learn how herbs like nettle and oatstraw deepened my energy, intuition, and trust in my body.

My JourneyHerbalism